At Jaffray Care we recognise that working in care at this time of year isn’t easy. It can feel hard to ask for help or to let people know you are a carer. Your life can sometimes feel very different and it can seem like others don’t understand. You might benefit from support from the care workers charity. The only criteria is you need to be currently employed in the care sector. It’s all free and confidential.

And don’t forget at Jaffray Care we have our own trained Mental Health First Aiders who can listen and signpost you to get the help you need. It’s all confidential because we understand sometimes you need to get things off your chest and get some support and care for yourself.

Sarah Harnell – 07595 565512

Tayla Allen – 07813 858162

If you are struggling you can also contact Lisa Kelly at The Whitehouse who can talk through occupational health options. Remember – you need to take care of yourself so you can care for others.

PLEASE NOTE THE CHARITY IS NOT OPEN UNTIL JANUARY 2024